Sunday, January 4, 2009

YOGIC LIFE STYLES-YAMA AND NIYAMAAS

… To get success in Yoga as well as in Life, proper life style is very important. The Yoga defines the life style as Yama and Niyamas.Yamas are the disciplines that are to be followed by everybody. The Yama has got subclassiflication. They are Ahimsa, Satya, Asteya, Brahmacarya and Aparigaha .These things have to be following in our day today life.
Ahimsa: The word ‘ahimsa’ means non-violence. In particular keeping the mind and body away from cruelity..in depth keep the senses also away from the violence
Ahimsa can be followed by not hurting any body or any creature
Physically or verbally..
‘ahimsa-pratisthayam tat sannidhau vaira – tyaagah’ (P.Y.S-2.2)
By following the ahimsa one can become free from enemies, .And the natural enemies like Deer-tiger will loose their enmity in the presence of Ahimasa followers...
For getting the balanced state of Mind and body Ahmisa is very important for every individual. For the hatred, terrorist effected present world there is a greater need of adapting the Ahimsa in every ones personnel life to creating a peaceful society.. If the society follows the word “AHIMSO PARAMO DHARMAH” There is no doubt too see a peaceful world..

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